adapted from recipes from Gloria Burns and The Peace Corps Namibia Cook Book



        1 lbs. Ground beef

        2 eggs, slightly beaten

        cup chopped onion

        tsp. Pepper

        cup green bell pepper

        3 slices of bread, crumbled

        1 tin tomato paste

        2 tsp. Salt

        dash chili powder



        cup brown sugar

        1 Tbls ketchup

        1 Tbls white vinegar

        1 Tbls mayonnaise

        2 Tbls mustard



Cook Time: 1 hour 20 minutes


1. Combine all ingredients in the top section and put in a baking dish (bread loaf pan).

2. Bake for 1 hour at 350F.

3. Combine topping ingredients and cook in a saucepan until well mixed.

4.  Pour topping over meatloaf and bake for an addition 20 minutes.